ZCD WEEK IN BRIEF: Wednesday to Wednesday, June 12-19, 2013

Sunday, June 23, 2013 [Kap Khan Khual]

Political Development::

Wednesday, June 12, 2013, Heilei:

Yangon (ZCD.Info): June 6 ni-in Ngennung thugenna pen Pu Khual Suan Thang inn ah khuami 

30 kimbang nasep kin mah mah hang hongpai uhi.ZCD party honglut 50 valbang phapahin  vaipuak lading khat kiseh pah hi. Ngennung vaivan khitciang, June 12 ni-in Heilei ah ZCD  policy 4 (Ngimna) te thungai ding a hongpai khuami 200 valtungah annneek ma (Innteek te’n 

sial khat go) pulaakna kinei theih hi. A nitakciang zong khuami 40 valtawh thukupna kinei theih 

lai hi. 

Thursday, 13, 2013, Heilei:

Yangon (ZCD.Info): June 13 ni’zingsang in Pu Kap Khan Thang inn ah signboard suangin committee member 9 tawh ZCD ma’pangding kiseh theih hi. Zing annneek khitciang, Paakzang lam’zuan in GREAT a-ki-ci NGO khatin hunna bawl a, tua munah zong thugen ding ZCD hun hongpia hi. A kician mah mah khuami 60 tung ZCD policies kigentheih in thuvan ding khat kiseh theih pah hi.

Sunday, 16, 2013, Lamzang:

Yangon (ZCD.Info): Lamzang, Pu Neng Lam Za Thang inn (Lamzang Mualtung Innpi) ah thugenna kinei-in khangno sinsen 80 thungai hongpai hi. Pu Neng Lam Thang pen Pu Thual Zen te’ galkap khat hi-in Mongyua Thong ah kum 3 sung thongkia ngei hi.

Tuesday, 18, 2013, Yangon:

Yangon (ZCD.Info): UNA makaipite Daw Aung San Suu Kyi innah politics kikupna nei hi. 2008  constitution, legal system puahphat ding vai leh PR system deihloh vai kikum theih hi. UNA  tawh holimna neih zel zel ding thukimna nei hi. ZCD pan Pu Chin Sian Thang, President, Pu 

Zam Za Mung, Secretary leh Pu Eng Biak Thang te kihel theih hi.

Wednesday, 19, 2013, Yangon:

Yangon (ZCD.info): Park Royal Hotel ah International Republican Institute (IRI) i President leh Ambassador te’n Panel Discussion bawlin political parties 16, civil society organizations 24 pan makai 80 bang thun gai ding pai-in ZCD pan Pu Chin Sian Thang,  Pu Zam Za Mung, Pu Khup Mung,  Pu Ngul Khan Dal leh Pu Eng Biak Thang te zong kihel theih hi.

See More...

ZCD nipi khat sung thu (31 May - 05 June 2013)

WEEK IN BRIEF: Saturday to Wednesday, May 31 - June 5, 2013

Monday, June 10, 2013 [ Kap Khan Khual ]

Political/Development Update:

Saturday, May 31, 2013; Cikha

Yangon (ZCD.info): Tuithang ZCD zum hon khit ciang May 31 in Cikha ah organizing committee 9 tawh Pu Pum Khaw Mang inn ah ZCD signboard kisuang zo hi. Tuimui, Haiciin, Tuimang, Suanghoih, Tuikhiang pan palaaite hong pai-in signboard leh ZCD laibu ( Ngimna ) te kipia hi. Zomi minsel ZCD pen ZBCM in nasia takin panpih ding cih zong thukim uhi.

Sunday, June 2 , 2013; Chatrium Hotel, Yangon

Yangon (ZCD.info): United Nationalities Alliance leh Madeleine K. Albright, former Secretary of State of The United State and Chairman of National Democratic Institute (NDI) Board te nai khat leh alang, 10:30 am - 12:00 pm, sung holimna thupi tak in om hi. "National Reconciliation ah bang dong kholh pen? Propositional Representative System (Electoral System) bang ci muh? Religion leh Ethnicity issues a ki bang hiam?" cih te Albright i theihnopna tung tawn in kikum in; Pu Chin Sian Thang, President, ZCD in, " Panglong Agreement galkap kumpin thusim loh hang tuciang dong kilemna om theih nailo hi. National Reconciliation pen tua Panlong Agreement donloh man hi. Kamciam piakte kemlo, thusimlo. Propositional Representative ( PR ) pen ZCD in tulian in sangzolo. Ethnic leh Religion pen a tuam tek hi," ci'n kuppih hi. UNA kipawlna party khat tek pan 2 ta kipai in, ZCD pan Pu Chin Sian Thang, President, ZCD leh Anthony Pu Kap Khan Khual, CEC- Information Section, ZCD te kah hi. Adang ethnic 2010 parties: CPP, CNP, RNDP pan 1 ta bek ki sam in, UNA: SNLD, ALD, KNCD, MDP pan 2 ta kah hi.

Sunday, June 2, 2013;
Royal Rose Restaurant, Yangon

Yangon (ZCD.info): Albright tawh holim khitphetin, Former Political Prisoners vaihawm a vei (6) na ( kum 2013 sung) 2008 constitution workshop ah federalism leh mualtungmite' muhdan thugen ding kipai phei pah hi. Mimal 70 val bang, kipawlna, media, mimal, party tuam tuam pan, pha hi. Thugenpi Pu Chin Sian Thang in constitution puahphatding a tam luat leh athak gelh phat ding hoih zaw a, kum 15 bang sautlo in kha 3 khong in man theih ding in gelh huai hi ci hi. Thugen khit ciang mi 20 val bang dotnate Pu Chin Sian Thang' dongkiknate kilungkim theih mah mah hi.

Wednesday, June 5, 2013; Ngennung

Yangon (ZCD.info): Cikha ZCD zum hong khit ciang, June 5 Wednesday in Ngennung khua Pu Chin inn ah ZCD ngimnate khuamite tungah pulaakna ki nei hi. " Ki lawp theih mah mah in, ZCD laibu zong deih zah in kipiazolo hi," ci'n Pu Pau Lun, Secretary, ZCD in gen hi.

See More...

Cikha khawk sung aa khuaneu teng

Kansau    > Kansau (A) (1995 kumpan khua omnawnlo)
    Kansau (B)  
    Mauvom  
    Khuadam  
Haipi    > Haipi  
    Bizang  
    Sialmei  
    Phaisat  
Suangzang > Suangzang  
    Vanlai  
    Suanghoih  
    Aisih  
    Khinman   (2002 kumin khuathak)
Khuabem    > Khuabem  
    Singgial  
    Seitual  
    Tuikhiang    (1950 kumin khuathak)
Tuimui    > Tuimui  
    Selbung  
    Lingthuk  
Tuimang    > Tuimang  
    Vaivet  
Haiciin    > Haiciin  
    Tualkhiang  
    Khuaivum  
    Setpi  
    Tuivialzang    (1987 kumin khuathak)
Pangmual    > Pangmual  
    Bualtak  
Tungciin    > Tungciin  
    Suangbem

Khuaneu 31 pha hi.

See More...

Zogam ah Toll Gate masa pen

Zogam a Toll Gate masa pen Tonzaang khawk (township) sung a om, New Dalkhai leh Old Dalkhai khua te kikal ah Zogam a ding, a masa pen Toll gate( Lampi zat man sum don na ) om cih thu Khua makai te tungpan kiza hi.

New Dalkhai Mawtaw

Hih khua te gel pen Indai gamgi a om khua te hi in, Kawlgam lam pan mawtaw a lut thei loh hang India lam pan mawtaw lim lut mah mah hi. Indai lam pan Kawl gam a lut suk ciang in, Old Dalkhai tawn masa a hi man in, New Dalkhai a pai sak suak nop uh leh Toll gate ah sum Rs 500-1000 ta Old Dalkhai te piak kul ham tang hi.

Hih thu apiang khiat na pen New Dalkhai gam sung a Taak Singkung te Old Dalkhai ten India lam ah zuak ding in phuk sak uh a New Dalkhai ten phal lo uh hi. Tua thu hang in Old Dalkhai ten New Dalkhai mawtaw te tung Toll gate sum dong uh hi.

New Dalkhai Mawtaw

Kawl kumpi te mawtaw lam projcet zong Project lai ah Tonzang-Naakzaang -Zampi leh New Dalkhai tawn ding in Project Fund sum a kia sa pen Old Dalkhai ten kumpi thu nei te mai-et zo zaw uh ahih man in, Tedim-Tui Thang- Phil Nak -Old Dalkhai-New Dalkhai- Zampi lam ah to ding in na gel uh hi.

Ambrose Kap

See More...

Stop Zomi's Gullu Mual Nickel Mining

Stop Zomi Gullu Mual Nickel Mining Project by Zomi Pedia

See More...

Heilei khua lamtawhna

Lampi te Lamphung a san hang in Topa'n hong zawh pih a hih man in Topa Min phat hang ei 

ii Khua Lampi pen Pial Mual Kawn hong tung ta ci hi 

Hi ii khua Mawtaw lampi ing a sum leh pai tawh ii pan na te hih a nuai ah kong sak hi hi 

USA sung ah State a tuamtuam pan ah te zong hong at ing 

2013 sung Chong hoih leh Heilei Mawtaw lampi tawh na sum sak na hi bang hi 

 

 1, Rarch 5 ni-in Pa Zam Khan Kam in - - - - - - -$ 2500

 2,March 13 ni-inPa Zam Khan Kam in - - - - - - -$ 2000\

 3,March 13 ni-in Pa Kim Sian  Lian  in  - - - - - - $  500

 4,March 15 ni-in Pa Lang Suan Khup in - - - - - - $  500

 5, March 22 ni-in Pa Thang Lam Cin  in - - - - -  -$1000

 6,March 27 ni-in  Tulsa Pan in Heilei teng in  -  - $4000

 7, April Sa sung in Tulsa  Heilei teng in  - - - - - --$ 3000

 8, April 26 ni-in Pa Thang Lam Cin  in   - - - - - - - $  500

 9, April 26 ni-in Tg Thang Deih Khual in  - - - - - - -$1000

10,Aripl 29 ni-in Pa Ngo Khen Zam in     - - - - - - - $1000

11,Aripl 29 ni-in Tg Thang sawm Tung in - - - - - - - $ 500

12,Aripl 29 ni-in Tg KimPu (Pa Zel Cin ta)  - - - - - -$  250

13, Aripl 29 ni-in Tg Thang Cin Khen in   - - - - - - - $  250

Cih bang tek in Tukum 2013 sung in Ma ki pang hi 

Tulsa,OK sung aa ei Khuateng Mimal hong suak sak zolo hing tampi tak in Ma ki pang khawm aa tu man in tu in PialMual Kawn hong tung ta ci-in ki lung dam mamah hi 

A Min sazian a sei nuam ii om leh Rev,Pau Khan Mung (Sia Pau Mung )phone -(918) 798 5293

Leh Pa Zam Khan Kam ( U Zam Kam ) Phone -305 794 3381 ah ki dong sei aa , a mau -un a ki tel tak in hong hilh sei ung hi 

   A kua ma poh ii mapan khop man in ii khua ii tui ah Tangpi tang ta in hamphat na a ngah ung a hih man in ii mapan seih na tek ah ii pan khop man in ii Topa'n hong tang tunpih hi zaw hi ci-in ka lung dam na hong ko ka hi hi 

     Na ngim na tawl na te uh na bei lawh na te uh na sup lawh na te uh ah a ki ciang tan lo in ii Pasian in hong dim leh ta hen 

Hi tawh ki sai in ii sumpiak teteng pen ki cian tak in ki ciamteh hi

 , Ke'n Laibu khat ah 

   Rve, Pau Mung in lai bu khat ah 

   Pa Zam Kam in lai bu khat ah 

  USA pan cih bang in ki ciam teh aa 

   ii khua pan zong hoih tak un na ciam teh uh hi 

hi te a tawn tung in a kua ma poh in ki en sei tawn tung ing hi 

ii sum hong lut na te ii piak kheh na te ki en sei tawntung hi cih zong ko tang ko hi 

Thu puak 

Tuak Khan Lian(Pa Tual)

  

Tulsa , OK USA

 

 

See More...

Zogam ah, India leh Japan ii huhna

25th April 2013: Abeisa hun ah izaksa ahi India huhna Zogam ah nasep kipan aa, ei tawh kinai hamphatna ding in Mualbem khua taw gunlei bawlna ding leh Gamlai khua Siamsinna Sang inn phuah phatna ding in kihel ahihi. Sum bangzah kizang ding cih diktak in kan theih theina om nailo ahihi.

Tua ban ah JICC pan in huhna zong Tedim zato siamah te omna ding innlamh sak ding in gelna ngah ahihi. Azom ah Theizang khua leh Lailui khua puah nading zong tulaitak in Zogam Mangputal zumah ngetsakna lai omzo ahihi. Zogam Mangputal te diksak na aomleh lametna kinei ahihi.

Sapan leh Zozang khua lampi kipuahna zong Tin Win Thun Company te in nasep zom kik leuleu uh aa,Sapan tungto kuanta ahi man in lungdam huai mahmah ahihi.

Zato Siamah te innlamh ding, Mualbeem khuataw gunlei bawl ding, Gamlai sanginn lam ding cih nasep te asem ding Company te leh Zogam Mangputal kizom khin uh hi a, Company nasep vaipuak nei te in akisam bangbang in sep kipan ta uh ahihi.

Tulai tak in zong Tedim khuapi Sakollam veng ah kumpi huhna sum Kyats 450,00,000/- manh Siamsinna sang innpi khat kilam a, kizo kuankuan ta hi. Tedim Sangpi pen Sangnaupang kitam mahmah ta hih man in sang inn behlap ding akisap zawh sawt zo mahmah ahihi.

Hau Thang

See More...

Statement on CNF/CNA by ZAT

ZAT - Statement on CNF - English 17 . 4.2013 by Zomiversity

See More...

Gullu mual vai, khualzinna

U le naute teng
Omte tek pan I damkim tek hia.
Laitawmno khat tawh i maban pawlkhat ki ko nuam leuleu hang.

Nunga I gen sa mah bangin Dimzang Khua le Zonuamzang khuate ah zani (2 April ) in minister of state pu Nang Za Mung , pu Cin Lian Pau, Pu Kyaw Nyein, Pu Suan Do Cin ( MP ) le NMI company te in mipi tawh kimuh khopna bawl hi.

Zonuamzang khua ah 10:00-12;00 sungteng khuamite tawh hun nuam kizang hi. Pu Nang Za Mung ( minister of state ) in hun ong makaih hi. Uliante in thugenna a neih khit ciangin company te in gullu vaiah a kiginzia le a gelte uh kim takin ong gen leuleu hi.

Companyte thu gen pen 21 Feb ni state gov ( Hakha ) le 29 March ni a, Tluttaw le U lian te tungah a gen Presentation a hi hi. Uliante kianga a gen teng mah mipite tungah ong gen kik ahi hi. Hih pen nak lungdam huailua mahmah hi mai hi. Uliante le mipi te kikal deidan om loin ong genkhia uh ahi hi.

Company lam pan thugen teng a man khit ciangin dotna , dawnna kinei-a, mipi lam pan zong suaktatak in kidong ziahziah hAtawpna ah Tedim khawmpi thu kimna omsa mah bangin hun la to in kikup lai ding hoih kisa ciat hi. Mipi lam pan in aana lo takin kidong ziahziah a, U lian te le, Companyte in lungduai takleh thupi takin dawnkikna le ngaihsutpiakna nei tangtang uh hi. Prime Minister te le U Suan Do Cin te in zong thugen na nei ciat uh a, tua tungtawn in mipi te in zong dotna le dawn na nei in mipi lam pan in lungkim in ki-ang tang thei mahmah hi.

Hun man ciangin inntek te in a pai khempeuh an ong vak uh hi. An nek khit ciang in Dimzang khua ah kipai phei leuleu a, Dimzang sanginnpi sungah mipi tawh kimuhkhopna kinei leuleu hi. Dimzang ah zong Zonuamzang mah bangin hun kizang hi.

Mipi lampan thu kidongte pen ahuampi in gen,.., leng, hun la in mipil misiamte dong ding, to nailo photphot ding , mipi in kihamphat lawh takpi ding maw, companyte thugen te muanhuai ngam taktak ding maw,…,cih vive hi mai hi. Khuamite thugentehna te pen nasia theilua mai hi.

Zonuamzang khua a thukigen khat sunga khat gen kik leng. Company ten thugen a man ciangin khuamite khat ong dingto pah a, “ uliante le company te aw hih bangin lungduai takleh thukhual takin nong gen siang manun nuam mahmah ung. Tun ka ngaihsut ding uh thu om thei ahih manin ong kikum nung. Kithu za kik ni. Tu ni a thu kidong pen tu ni mah in khentatna ong pia ngam lo ding hi ung. Mun tuamtuam a om ka u ka naute tawh ong kikum ding hi ung.” Ci lian zen mawk hi. U te naute aw hih kammalte in ka lungsim ong su khalua mahmah a, khitui na mual tuan lawh liang ing. Mi ong muh dinglah zum pian in na ki nul simsim ing. Akamsiam tawh a gen hilo a lametna le lungmuanna takpi tawh hangsan takin a gen ngam ahi hi. U te naute aw amaute lametna te thupi ngaihsut dih ni. Guaksuak sak kei ni. Amaute in u le nau neite hi ung, cih lungsim tawh khamuang zo mahmah uh hi.

Hih bang dan dotna pen tampi om hi.

Tedim khawmpi
Tedim khawmpi hun sungah zong hih bang dan tampi om hi. Companyte thugen a man ciangin a kigen masa pen thu in “ company te hih bangin nong gentel man un lundam mahmah ung. Ko Zomite in vai lianpi khat peuhpeuh ka neih uh ciangun ngeina ka nei uh hi. Gentehna in Mo ( zi ) ka pi uh ciangin amasa in ka kihel masa uh hi. Mo hel te thuhoih za in kilungkimna a om ciangin zuthawl ka kipia pan uh hi. Zuthawl kipia in thusia lasia bangmah a om keileh mopawi kibawl thei pan hi. Tua bang tek mah in hih Gullu vai ah zong kalkhat khit kal khat I suantoh ding hi ding hi” cih dan tawh dotna a kipan toto hi mai hi.

Tua bang danin thu kidongte pen ahi lianlian vive hi a, zaknop phial mawk hi. Video record zong a pat pan a tawp dong hoih tak kila hi. A en nuam peuh et theih ding le mailam ah I thulet pi zong hi thei kha ding hi.

Tu ni sun (2 : 00- 4; 00 pm ) sungin zong Gullu le kabaw kempawl tawh kawlpi minggalar phonggi sangah companyte tawh kimuh khopna nei hi. Ei zong a kihel ding I hih hangin company tawh tam vei kimu lua khin ( aana ) bek tham loin I lawmte zong muang mahmah banah Kawlpi ZCD khawmpi ( Bethel BC ) tawh kituak ahih manin khawmpi ah na pai zaw ung.

Khawmpi zong tha ngah huai mahmah hi. Rev Paukhai makaihna tawh Pu Chin Sian ading sumpi donna khat ong piangvat a ngah khempeuh , ngah khempeuh mipi maiah kipia pah hi. Hih pen a thulim mahmah khat hi ci in ngaihsun ing. Mipite maitang en in pawlpi makaite leh party makaite mapan khopna bek tham loin khat le khat kizahtak piaksiamna hi ci in mu ing. Kei om muan in na lungdam mahmah ing. I kipawlkhop theih ciang bekin kithahat in, zahtak I baang pan dinga tuakhit ciangin kigual zo pan ding hi. Ahi zongin ka lung hihmawh thukhat in kipawlkhopna ( unity ) le kibatna ( uniform ) kikhensiam nai mahmah lo hi. Hih pen Party sung , pawlpi sung, minam sungah I lelh pen thu hi a ci nuam ka hi hi.

Kipawlkhop theihna dingin i vekin i kibat ding kisam masa lo hi. Kipawnlkhop theihna dingin tan bang kim ding kul sese lo hi. I hihna bangbang tawh kisan siam ding hi lel hi. Galkap kumpi hun lai in ama party ahi lo peuhmah gal bang sa bangin ngaihsun zen hi. Langbawl hi. Mudah hi. Tua bang mah in ei party ei pawlpi a hi lo peuh gal le sa bangin I ngaihsut laiteng “ akta mang kuan kitutu “ cih dan kihi lel ding hi.

Liantuang
kawlpi ( 09400511757 )

See More...

Zomi National Day

ORGANISATION
Zomi National Day: 20th February

The Zo people are proud of this day because it epitomizes their struggle for a place in the sun, a struggle that began almost a hundred years ago amongst the Zomi of Burma under the banner of the Chin Hills Union Organisation (CHUO). On 20th February, 1928 the Chin Hills Union Organisation (CHUO) was formed in the Chin Hills of Burma. This was a milestone in the history of the people because for the first time a home-grown political organization was formed. It also laid down the foundation for the introduction of a national day. The first general meeting of the Chin Hills Union Organization was successfully held at Ware Village, Chin State on 29 September, 1932. The meeting resolved to work together for success in the fields of education, health, economy and social affairs. They also took the difficult and painful decision to drive out the imperialists as soon as possible. In fact, they extended their whole-hearted help in the 1936 Students’ Strike. Subsequently the political momentum picked up with the CHUO submitting nine petitions to the British Burma Government for the improvement of Chin Hills in various fields, including: [A] to grant equal rights in administration to Zomi similar to other foreign national; [B] to administer Chin Hills according to the rules and regulations adopted by the Zomi; [C] to permit freedom of religions; [D] to allow Zomi to have freedom of relationship with any nationality; [E] to grant independence to Zomi simultaneously with Myanmar. There was heated debate between the CHUO leaders and the British on the above memorandum. The Zomi were very angry with the unfriendly attitudes of the British, thus demonstrations against the Government took place in various parts of Kanpetlet. The 36 members of circle Chairmen declared their resignations from the public service in defiance of the detention of Zomi political leaders. Demonstrations against the Government also took place in many parts of the area. They said that they would no longer pay tax and would not also serve as their coolies. Furthermore, Aung San-Atlee Agreement was signed on 27 January 1947. In line with the agreement, the Constituent Assembly was to be elected to determine future administrative affairs of Myanmar. As such, Panglong Conference was held on 7 February 1947 and Panglong Agreement was signed on 12 February 1947. Frontier Areas Committee of Enquiry was formed in March 1947 under the chairmanship of the Committee, the Zomi opted to elect their own respective constituent assembly. At the request of the Zomi, Chin Hills Enquiry Commission was formed with three members on 5 February 1948. The Commission conducted enquiry from 12 to 23 February 1948 and they recommended the introduction of the rule of democratic system of administration in Chin Hills and to grant compensation to the chiefs and headmen. A general meeting was held in Falam from 19 to 22 February to make a choice on the administrative system in Chin Hills and the election of Zomi representatives. The meeting was attended by over 5000 representatives of Zomi. On 20 February 1948, the representative of Tedim, U Thawng Za Khup submitted a proposal in the general meeting. According to his proposal the Zomi had suffered untold misery under the hereditary feudal chiefs and headmen. They imposed heavy taxes on the common people. So, the majority of Zomi were in favour of the abolition of hereditary feudal system of administration and they would like to bring about modern democratic system of administration in the Chin Hill. The popular vote was taken and 5000 representatives voted in favour of the proposal whereas 17 representatives voted against the proposal. Colonialism, the rule of hereditary feudal system by chiefs and headmen were then eliminated for the first time in Chin Hills at this mass meeting and introduced the democratic system which advocates the rule of the people by the people for the people. It is landmark in the history of Chin Hills because it was the first time that all the Zomi were able to hold the general meeting and achieves national unity among themselves. So, 20 February is a historic and meaningful day for the Zomi because all the Zomi were able to achieve national solidarity and unity on this very day. On 9 October 1950, the Chin Affairs Council decided officially to honour 20 February as Zomi National Day. Since then, the Day was observed as one of the National Holiday in Burma. The Day had been celebrated by Zomi worldwide till today although the Burmese Government officially recorded as Chin National Day. It is, therefore, the fundamental duty of all Zomi to safeguard its National Day, to preserve and maintain its culture, language, religion, and literature if we would like to keep our Zomi identity among the family of nations.

See More...

CNF invited Zomi

Chin National Font(CNF/A) မွ ျငိမ္းခ်မ္းေရး ကုိယ္စားလွယ္အဖြ႔ဲေခါင္းေဆာင္ Dr. Sui Khar ႏွင့္Pu Rokhawma(member) တို႔သည္ ဇူလိုင္လ ၂၈ ရက္၊၂၀၁၂ (၁၆း၀၀-၁၉း၀၀)တြင္ ဇိုမီး(ခ်င္း)လူမ်ိဳးရွိ ပါတီေခါင္းေဆာင္မ်ားကို ေခၚဖိတ္ျပီး၊ လိုင္ႏွစ္ျခင္းအသင္းေတာ္၊ အမွတ္ (၄၁)၊ ဦးေအာင္မင္းလမ္း၊ မရမ္းကုန္းျမိဳ႕နယ္ တြင္ ဇိုမီးသာသနာေခါင္းေဆာင္မ်ားနွင့္ နိုင္ငံေရးေခါင္းေဆာင္မ်ားနွင့္ အတူ ဇိုမီးအမ်ိဳးသားမ်ား၏အနာဂတ္ အတြက္ ေတြ႔ဆံုေဆြးေႏြးမႈနွင့္ မိတ္ဆံုစားပြဲတစ္ရပ္ က်င္းပခဲ့ေၾကာင္း ZCD ရံုးခ်ဳပ္မွ သတင္းရရွိပါသည္။

ယင္းေတြ႕ဆံုေဆြးေႏြးပြဲတြင္ ZNC(ZCD) မွ Pu Chin Sian Thang (Chairman of Zomi Congress for Democracy) ႏွင့္ Pu Gin Kam Lian (General Secretary of ZCD) တို႔အား ဖိတ္ၾကားထားေသာ္လည္း အေၾကာင္းအမ်ိဳးမ်ိဳးေၾကာင့္ ZCD ပါတီအေနျဖင့္ တက္ေရာက္နိုင္ျခင္းမရွိေၾကာင္းကို ZCD Information Centre, Yagon မွ Tongsan Media ကိုသတင္းေပးပို႔ခဲ့ပါသည္။ ဇိုမီးအမ်ိဳးသားမ်ားမွ Rev. Dr. S. Pau Khan En (President of GZA & Paster of TBCY)၊ Prof. Dr. C Thang Za Tuan (President of Teddim Association, Yangon)တို႔ႏွင့္ အတူ ရန္ကုန္ျမိဳ႕ေန ဇိုမီး(ခ်င္း)သာသနာ့ေခါင္းေဆာင္းမ်ားနွင့္ နိုင္ငံေရးေခါင္းေဆာင္ ၄၂ ဦးခန္႔ကို ဖိတ္ၾကားထားသည္ဟု သိရွိရပါသည္။

Source by:ZCD Information Department

See More...

[Cidam na] Orange leh Sahawk ii hoihna

"Stroke" cihpen khuaksungah si lutnawnlo, si khawlvat, khuaphawk lovat cihdan natna namkhat hi a, lauhuai bekthamlo, hih "Stroke" hangin Zomi sungbekbek ahzong asi kitam mahmah khinta hi. Stroke pen namnih bangin kikhenbeh ci a, Ischemic Stroke leh Hemorrhagic Storke ahihi. 

Hih Stroke natna panin ki daltheih nading zatui siavuan te'n atuamtuam kankhia, mukhia, genkhia uh a, zuizoleng ahoih vive ahihi. Tutung Research bawlte muhkhiatna khatah Lengmaw leh Sahawk (Orange & Grapefruit) tampipi ane numeite pen Stroke Risk lauhuaina panin 19% pan kiamsaktuam ci uhhi.

Hih Study pen US gamsung ah Researchers te'n kum 14 sung aki kaikhawm numei 69,622 te ii cidamna Record Data tungtawn in amuhkhiat uh ahihi. Hih Record Data aki ngahtheih nading in kum 14 sung zato siamah Nurses te'n micina te ii anek leh adawn uh aciapteh ngekngek uh hi a, kum 4 halta in tua cina te ii mehteh mehgah (Fruit & Vegetable) anekte uh dotcianna neizel cihi.

"Hihbang in Study akibawlna panin mehteh mehgah (Fruit & Vegetable) leh athuk lamsang Vitamin C atamnek numeite pen Stroke natna ngahlotuam uhhi" ci'n "Journal of the American Heart Association" agelhkhia Author Aedin Cassidy in pulakkhia hi. Amawkmawk inzong ihduh mahmah hi a, cidamna tawh akituak hilailai ahih manin hanciam in neksawm dihni.

See More...

[Cidam na] Stroke natna theihhuai pawlkhat

"Stroke" cihpen khuaksungah si lutnawnlo, si khawlvat, khuaphawk lovat cihdan natna namkhat hi a, lauhuai bekthamlo, hih "Stroke" hangin Zomi sungbekbek ahzong asi kitam mahmah khinta hi. Stroke pen namnih bangin kikhenbeh ci a, Ischemic Stroke leh Hemorrhagic Storke ahihi.

Stroke pen mi khempeuh in neithei ngahthei ahih manin Stroke Risk kici lauhuaina panin ki keptheihding thupi mahmah hi. Adiakdiak in Nutrition kici nekhuai dawnhuai ann leh tuite zattheihding leh zatui zaha tawh ki keptheihding zong thupi mahmah hi.

"Stroke Risk Factors" kici hih anuai ateng hangin Stroke natna kingah thei hi.
Sikhang neite (High blood pressure)

• Cholesterol neite (High cholesterol)
• Zatep te (Smoking cigarettes)
• Zunkhum natna neite (Diabetes)
• A thaulua mahmah te (Obesity & Overweight)
• Lungtang natna neite (Cardiovascular disease)
• Naudalna zangte (Birth control & Hormone therapy)
• Guihtheih khamtheih zangte (Cocaine)
• Zu dawndawn te (Heavy use of alcohol)
• Kum 55 tungsiah aphakhin te
• Adiakdiak in pasal te
• African American, Hispanic, Asian/Pacific minamte

Stroke natna panin kidal nadingzong hih atung atengmah hipah hi. A nununglam thumte ahi ih khankum, pasal hihna, ih minam cihtepen bangmah ihhihtheih omnawnlo hi. Ahi zongin adangdangteng kidopding vive hi a, ki dopsiamleng ih nuntakpihding vive ahihi. Adiakdiak in ei Zomi te kidophuai phadiak ah za teploding, zu dawngawp loding, guihtheih khamtheih zangloding, thauluat nadingpan kidawmding cihte thupi diakding hi. Tuaban ah Exercise manman in kimawlding leh nekhuai dawnhuai Nutrition te zattheihding thupi mahmah hi.

Stroke ih neihlam bangci kitheihding ihhiam? Stroke nei khinkhiante pen lung am thei (Dizziness), lampai hamsa sathei (Trouble Walking), kampau hamsa sathei (Speech Problem), cilehsa hik mialmualthei (Numbness), lutang nagawpthei (Severe Headache), khut le khe zaw thei (Paralyse) cihi. Tua ahih manin Stroke neiding in naki upmawh leh amanlang theithei in Clinic ahih keileh Hospital khatpeuhpeuh ah naki lahpahding thupi dinghi. Tua hileh Doctor te'n akisam bangbang in Check up ongbawlding uh a, zatui zaha ongpia pahding uhhi. 
[Theihding: Cidamna lamtawh kisai lai kigelhpan kong teisawn uh hi a, genkhialh gelhkhialh aomleh hehpihna tawh ong puahphat sak un.] 

See More...

[Cidam na] Maivun kep zia

Mikhempeuh in vun cidam leh etlawm ki deih ciat hi.Meelhoihlo te ading bangin kitangsam diak hi.Vun hoihna ding kideih ahihmanin ki ngaihsun ciat hi.Ahizongin a hoih dinga ngaihsut khempeuh hoih khin khollo thei hi.Hih tawh kisai thu pawlkhat gen leeng.Zatsa pawlkhat khawlsan kuul dinga zat nail oh pawlkhat zat zong kuul thei ding hi.

Maiphiat mun lua lo ding:

Mai pen phiat ding mah ahi hi.Aizongin ni tamveipi phiat lo ding.Mai nel lua te khawng ni khatin tam veipi phiat ding pen ki geen thei zel hi.Tua hi leh cidamin mai zong phual lo zawdeuh dingin ki ummawh hi.Ahizongjn Alexandra Spunt leh Siobhan O’Connor ten  nikhata mai  phiat mun a hoihna thei lo uh hi.Mai nel pen bacteria leh Vun keu lua pana kidal nanga Pasian hong bawlzia ahi ci mawk uh hi.Nikhata mai thum vein a phiat ciangin  vun natna tuam tuam om thei lak pan kidal lo zaw in Chance pia zawsop hiteh.Vun pen a keu ding hi lo hi.Vun keu hun lai phalbi ciang zong a keuloh nangin lotion kin uh zawk ding ahi hi.

Face Scrub naak zat luat loh ding:

Face Scrub pen vun nasep ding a semlo te mansak nangin hoih hi.Ahizongin naak zat luat ciangin vun cidam kim lai zong sia sak thei hi.Zatloh ding cihna hi tuan lo in naak zat luat loh ding cihna hi zaw hi.Kaal nih ciang khat vei zat hi leh hoih bek hi.

Oil omna Cream bek zat Ding:

Cream pawlkhatah oil om lo ahihmanin Oil Free Cream kici hi.Ahizongin oil omlohna Cream pen hoih lo hi.Tangsiat (pimple) omna sa te keu nuam mah mah ahihmanin oil kitangsam hi.Oil tam zat luat ding lah hi tuan lo hi.

Face Cream nam tuam tuam zat ding :

Face Cream nam tuam tuam zat pen vun adingin hoih hi.Hun khatah a nam tuam tuam zat ding cihna hi lo hi.Gentehna in tukha-a zat pen maikha ah zang nawn lo ding, a tuam dang khat zang ding.Laih zel ding cihna hi pipen mai hi.Mihing khat leh khat vun ii’ kitangsap zong kibangkim khollo ahihmanin a tuam tuam sin masak phawt ding hoih lim lim hi.

Kum 30 tunglam Face Mask hoih pen:

Coconut oil sikkeu  dim nih, aktui sungdal khat, khuaizu sikkeu khat leh cikhum sikkeu khat helkhawm ding.Hihte khempeuh munkhatah koih khawm in la tawk in.Tua khitciang na maiah nuh in.Minute 25 sung na maiah diah phawt in.Tua khitciang tui lum pippiap tawh na mai phiat in.A tawpna lamah tui vawt zangin.Kum 30 khit ciang maivun hatlo tek tek ta hi, tua manin mai vun hoih deih ten hibang hih zel ding hoih hi.Kaalkhat khatvei beek hih zel ding ahi hi.

Kum 40 tunglam Face Mask hoih pen:

Peas(Bepi) sikkeu neu nih, Evening Primrose Oil sikkeu khat, Bawngnawi sikkeu khat,Grape(Leenggah) tang sikkeu khat leh Carrot tui hai lang gawmkhawm ding.Tang nei khempeuh gawizan dikdek phawt ding ahi hi.Tua khitciang na maiah nuh in.Minute 30 sung na maiah diah phawt in.Tua khit ciang tui lum pip piap tawh na mai phiat kik in.Kum 40 khit ciang maivun pen kikawl ta hi.Vun in Collagen leh Elastin tasam ahihmanin vun etlawm nawn lo hi.Tua manin hih danin Face Mask bawl in la, na mai ah nuh zel in.

Kum 50 tunglam Face Mask hoih pen:

Kum 50 tunglam te ading Facial Mask hoih pen: Brewer Yeast( Zu bilh silngo sawh) sikkeu khat, bawngno hai lang leh khuaizu sikkeu khat gawmkhawm ding.A gawm dan ding; Brewer Yeast leh bawngnawi a tuam in hel ding tua pen Fridge ah zankhat koih ding.A zing ciang khuaizu tawh hel(gawm) pan ding.A veka na gawm khitciang na maiah sahtakin zut in.Minute 30 sung na maiah diah phawt in.Tua khit ciang tui lum pip piap tawh na mai phiat masa inla a tawpna lamah tui vawt tawh phiat kik in.

Maivun nel loh nang FaceMask hoih pen:

Nahtang min gap lang,Avocado(Butter thei) min pum lang, bawngnawi sikkeu khat leh Olive Oil sikkeu khat gawm khawm ding.Tua khit ciang a man mah mah dong tawkzan ding.Tua khit ciang na maiah minute 30 sung diah in.Tuilum zangin na mai phiat inla, tuakhit ciang tui vawt tawh phiat kik in.

Ni zung natna dalna Facial Mask hoih pen:

Sesame oil sikkeu nih,Aloe Vera gel sikeu nih,wheat Germ oil sikkeu khat,Cinnamin Oil tak 12 leh Lavender Oil tak 12 gawmkhawm ding.Na maiah sawtpi tak diah masa phawt in.Na theih ding; Screen hi loin ni zung natna lauhuai pana hong dal ding bek ahi hi.

Maivun siansakna Facial Mask:

Apple pum khat seh li suah seh khat, Peach(singgah namkhat), pum lang, Tomato(mehthuk) pum lang, bawngnawi hai lang sanga tawm zaw deuh leh Almond Oil sikkeu khat gawmkhawm ding.Singgah te pen a hawng kheh khitciang a tui suuk ding ahi hi.A veka na gawmkhitciang lum sak in.Tua khit ciang koih vawt kik inla, na maiah minute 30 sung nuh in.

--
             N.Pau Tun Thang

See More...

[Cidam na] Cidam na ding

Zomi te pen hong thau cia hong ki ci leh inuam hi. Tua mah bang ding sa in, Japan ka tun cil, tangval hi sam ih hih teh ci in, Japan nungakno te kiang ah hongthau zaw cia ka cih leh nuam hiau lo in ah mai hong san kei mawk hi.

Kawlgam ah pen nuntak haksat na hangin,anlim nezolo tampi ih om aa,ah thau te hampha sa(anlim nezo ci) in ah eng zong ih om hi.Tun Zomi te gamdang tung tampi ih om ta aa, duhduh ki ne zo ta hih ding hiam ,Face book te en leng ki limci thei mahmah ta hi.

Japan ten pen thau luat hoih khin loh lam na thei uh aa,a thau te ah mau pumpi kem zolo in kituat ah hih man in, hongthau cia ci leng nuam nawn lo uh hi.Athau te pen ah cih nang thei nawn lo na tam zaw pian hi.

Thauna in pen natna piang sak baih ban ah, a thauna mun te aading in sisan zong hong kisam pah ah hin man in antampipi nek zong hong ki sam pah(hat vava na ding hi tuan lo) aa, ih khan zong tomsak ci hi.

Khansau na ding in bangcih ding,

1.Nu te pa te zah tak ding
Nangmah in nuamsa in leitung ah na nuntakna a sau na ding inah nanu te napate na zahtak in.Efesa6:2-3.Nu te pa te thumang in ah lungdam sak te tung ah zong Topa lung dam in .ah nah lawh pek sak aa,lngnuam in,cidam aa ah khan uh zong sau hi.

2.Exercise bawl ding
computer mai khawng aa tuthapai ,inn sung khawng ki bilhcip ,lumlum cih te pen cidam na siasak aa, Adam ten satan khemna ah na thuak teh Ih pumpi pen nasem(khuaul suaksak) ding kul ta hong hi mawk hi.Tua in cidam sakin ihkhan zong sau sak hi.

3. An tam ne lua lo ding (sum bei pha tuam lailai)
khan sau na ding in, Pumpi sung ah Mitochondrion ki sam aa,An tampipi ih nek ciang in ih pumpi in tua te thoh khia nawn lo ci uh hi.

An pen duh zahzah hi lo in pumpi aa ding aki sam zah ciang bek(kham mialmial) ne leng pumpi in Mitochondrion na thoh khia ah hih man in ih mel zong damdam in nosuah in khansau sak ci uh hi. Tua ban in Mitochondrion a om an(mehthuk ,lothangkang,gamlothang(leek),pyikyinga) cih te nek ding zong hoih hi ci uh hi. (Japan TVpan)

Zomi pih te cidam in khan sau ding deih sak na tawh,
TuangKhup, Japan

See More...